What clients say...

Bee Nee, 48
"Alex has been my fitness instructor for 8 years. He is very hardworking and knowledgeable. He is very approachable and is good at explaining tings. I had a torn cartilage on my left knee from a skiing accident and Alex helped me strengthen the muscles to support the knee."

Jasmine, 29
"Over the last 5 years, Alex has supported me to build my confidence and skills at the gym. I used to feel so uncomfortable walking into gym spaces and didn't feel like I could use kit properly. Alex was super patient with me and understood that I needed to take it slow, I'm now in a position where I can plan varied workouts using a mix of machines, free weights and circuits. I'm also much more aware about how to do exercises safely and with correct from. Thanks Alex for helping me find my feet in fitness!"

Adam, 29
“Alex’s personalised approach makes every session meaningful, addressing both strengths and challenges. Given his expertise, Alex is able to add variety keeping workout's fresh and motivating. His sessions have definitely improved my physical and mental well-being!”

Alex, 27
"Alex has been my personal trainer for 4 years now. I highly recommend him! He is extremely knowledgeable and has lots of fun ways to make training more accessible! His involvement with the military means he has creative ideas to push you to the limit! He takes great care in making sure technique is good, and is always supportive and looks out for everyone; he's great for 1-2-1 and group training."
